Anyone else get the blues before going back to work after a weekend off or a week or so of holidays? I’ve got them. Big time. And an unsatiable appetite (not linked just thought I’d add that in there).
This weekend we went back to Wales where we spent time with my favourite golden lab,
Dranks lots of red wine,
And hiked up a snowcapped welsh mountain,
To see if we could spot the lady of the lake.
Oh, and we watched Wales beat Scotland in the rugby today (well done, boys!).
It was a blissful weekend. No wonder I have the blues.
Since I can’t think of a good linking sentence or paragraph between the previous half and the following half of this blog post I’m just going to come out with it:
Before I go, I would like to point you in the direction of two guest posts that I have written and were published over the weekend. The first one is over on Celery and Cupcakes, and features my tips on maintaining a healthy lifestyle when life is busy. And the second is on Elise’s FODMAPs diet blog about how the FODMAPs approach has helped with managing my IBS. Speaking of FODMAPs, I have been rubbish at minimising FODMAPs lately (as you may have been able to tell from my recent posts). As a result the old IBS symptoms have been appearing. Tis time to be strict again. Yet I’m stuck. Anyone else struggle with self-motivation and discipline at this time of year? Mine has completely disappeared; my former self has been replaced by a sloth. And I hate it. Time to do something about it. Any tips or words of wisdom would be greatly appreciated. Genuinely.