As clearly stated by the title (just in case you’re not awake yet…), I am now on day 4 of my cleanse. The last three days have had their ups and downs, but generally I’m feeling good. I haven’t missed wine at all, but I have had the odd desire for caffeine, and daily sweet cravings. Thus, for the last two days I have had to depend on one of the cheat foods, dark chocolate. It’s amazing how one square of such awesomeness can do the trick. How I love thee, dark chocolate (70% minimum cocoa, of course). Oh, and yesterday was my first ever ALL raw day. Amazing! In the afternoon I had a major energy slump (that’s when the chocolate came to the rescue) but by dinner time I was full of energy, which carried on throughout my evening yoga class. Woo woo! The afternoon energy slump may have something to do with the fact that I was trying to get through work on catheterisation, injections, and paediatric life support (only managed to complete the work on the latter). But today, I am awake and I am ready for day 4.
Here’s a brief recap on my lunch and dinner yesterday. Above is my lunch and below is my dinner. Probably not very exciting as my dinner was a variation of my lunch because a certain Spicy Thai Salad Dressing tasted SO good. The pictures are pretty though 🙂
Sorry today’s post is a little short, I will be back with a lengthier one shortly, hopefully. Now for breakfast and studying! I’m going to nail my injections and catheterisation work today. (Note the positive thinking, impressive).